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I take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is
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![Acetyl-L-Carnitine offers comparable effect to standard antidepressants with fewer adverse effects. Meta Analysis [2018] : r/Nootropics](https://external-preview.redd.it/acetyl-l-carnitine-offers-comparable-effect-to-standard-v0-ZAr8F5V2mMNMQQSBOcIcEocNuS_h3aY400Cf1cJoQEw.jpg?auto=webp&s=c972b2eb2dac567276ce04d77d97c847e367c4a3 "Acetyl-L-Carnitine offers comparable effect to standard antidepressants with fewer adverse effects. Meta Analysis [2018] : r/Nootropics")
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